LABlete December Newsletter
November Member of the Month - Campbell Gallagher
LABlete November Newsletter
Thank you Scott Kuhagen for your M11 Fitness Mobility Seminar!
He came, he assessed and he left our athletes wiser, more mobile and more willing to work on their weaknesses. #M11Fitness #mobility #lablete #betterthanyesterday #reebok
New OLY Class Addition - Wednesday's @ 6pm
Starting next Wednesday, Oct. 14th, the 6pm CrossFit class will transition into an OLY Technique class!
For those of you interested in training for strength with the Olympic lifts, the best results will occur when technique is mastered first. This class will GRADUALLY and INCREMENTALLY adapt to focus on remediation of strength, power and endurance through systematic increases in volume and intensity.
Gladiator Rock'n Run - Who's in!?
Use Comp code "YUMI" when registering and use $20 off coupon "CROSSFITLAB20". Go to www.gladiatorrocknrun.com for more details!
October 2015 Reebok CrossFit LAB Member/Couple of the Month
October 2015 Reebok CrossFit LAB Newsletter
Labletes compete at Project Mayhem!
It's going down tomorrow! Come show your support for your fellow #LABletes tomorrow. Studio 60 GRAND Stage 6000 Avalon Blvd. Los Angeles - entrance is off of 60th St. and parking is available along the building.
#epic #strong#competition #Fitfam #reebok #crossfit #bemorehuman
